by Mindy Shelton Seagle | May 22, 2020 | Uncategorized
Growing up in a small town in East Tennessee, I was an active child and adolescent. Softball, track, cheerleading, martial arts, theatre, and being a lifeguard. It’s no surprise that I developed back and hip pain in early adolescence has continued into adulthood....
by Grace Evins, MD | Apr 20, 2020 | Uncategorized
“We can choose to see the opportunity within a difficult situation such as the current pandemic.” Wow! Most of us are all cooped up and wondering how to adjust our lives to a different schedule and rhythm due to COVID 19 and the Stay at Home orders. At...
by Anna Garrett | Apr 2, 2020 | Uncategorized
“COVID-19 is serious business and self-care may feel like it’s ‘extra.’ Trust me, it is not.” COVID-19 is busy making the rounds in the world. While the news is scary, the fact is that most people recover. While you’re on lockdown, the...
by Kelley Johnson | Feb 26, 2020 | Uncategorized
“While symptoms of menopause can affect our sex life, it can also bring big opportunities.” You know menopause, that celebratory time when you realize periods are no longer a part of your life. There’s more to the story than that. First comes...
by Liz Garbarino | May 23, 2019 | Uncategorized
“What good could possibly come out of going to the kind of doctor only your mom and maybe an older sister sees especially when as far as you can tell you feel fine?!” This is probably the thought that goes through most young adolescents’ minds if...
