by Grace Evins, MD | Mar 2, 2017 | Blog
For years, researchers have proven that vitamin D plays a key role in the formation of healthy bodies. Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to provide a...
by Grace Evins, MD | Jan 25, 2017 | Blog
So. Your official menopause date has passed. (That’s a year after your last period in case you were wondering). But Hilda Hot Flash and her evil stepsisters haven’t gotten the message. The fun rages on long after that date has come and gone. What’s up with that?? The...
by Grace Evins, MD | Dec 27, 2016 | Blog
Functional medicine revolves around a close relationship between both the patient and the medical practitioner with the goal of working out a medical treatment plan that focuses on and addresses the entirety of the patient’s body, organs, and functions as one....
by Grace Evins MD | Jul 26, 2016 | Blog
Estrogen is the primary female sex hormone and is responsible for development and regulation of the female reproductive system and secondary sex characteristics. Women typically begin to experience estrogen deficiency immediately after a hysterectomy or removal of...
by Grace Evins MD | Jul 12, 2016 | Blog
One recent Wednesday afternoon I met with Sally Robinson, LAC at her acupuncture clinic, White Pine Acupuncture, to talk about herbs. I was fortunate to meet Sally about 8 years ago to network within the healthcare community in Asheville and have both gone to her as a...
by Grace Evins, MD | Jun 29, 2016 | Blog
Dr. Grace Evins talks with Dr. Fred Lowry about bioidentical hormone replacement and women’s health issues. Dr. Evins is certified by the American Board of Obstetrics and Gynecology and focuses on total body wellness with her patients. Live well...
by Grace Evins, MD | May 13, 2016 | Blog
I was going to write about how certain foods impact dementia risk. But my good friend and ever present work companion, Marilyn Treadway, retired today. Marilyn was my medical assistant (MA) for the past 17 years although the past 2 years she worked some at the front...
by Grace Evins MD | May 4, 2016 | Blog
Alzheimer’s disease: Duke found more than 50 studies on turmeric’s effects in addressing Alzheimer’s disease. The reports indicate that extracts of turmeric contain a number of natural agents that block the formation of beta-amyloid, the substance...
by Grace Evins, MD | May 3, 2016 | Blog
Today I would like to start a new blog. I would like to write about topics that are more personal in nature as we already host a more factual blog about health and wellness related topics. I will attempt to include pertinent information that I feel is important to...
by Grace Evins MD | May 1, 2016 | Blog
Peak Performance and The Importance of Mental...
